
ABOUT
ME
I have been working within the coaching industry for over 12 years now and more specifically as a physical performance / strength and conditioning coach since 2015.
During this time I have been fortunate to work in a number of elite sporting environments such as professional Rugby League & Rugby Union clubs, world leading institutions such as the UK Sports Institute and with a number of Olympic & Paralympic organisations including GB Boxing, GB Taekwondo and most recently with the British Triathlon Federation.
As well as working with elite organisations I also support a number of athletes in the private sector from primarily either a combat sport or endurance sport background as well athletes coming back from injury.
At JL Performance Coaching I can help you improve your performance as an athlete whether it is returning from an injury or preparing for an upcoming fight or competition.

EXPERIENCE
15
YEARS OF COACHING EXPERIENCE
9
YEARS COACHING COMBAT SPORT ATHLETES
7
MEDALS AT OLYMPIC & PARALYMPICS
15
WORLD AND EUROPEAN CHAMPIONS